The world’s most awe-inspiring people breaking boundaries.

Fitness First Class

Weekdays 8 AM

Top trainers lead you through challenging workout videos in magnificent locations.

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Rock Your Yoga

Weekdays 7 AM

Sadie Nardini brings her cool and down-to-earth yoga tips to your living room.

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Namaste Yoga

Everyday 6 AM

Namaste Yoga is a unique experience to calm your mind & strengthen your body, and inspire your soul.

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New Test Show

Wed at 3 PM E

Chefs take a culinary adventure across America, in search of the healthiest eateries.

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Hemsley + Hemsley

Sat at 9 PM

The Hemsley sisters’ take healthy eating to new levels.

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Family Style With Chef Jeff

Wed at 1 PM E

Good choices in the kitchen lead to life changing experiences for the family.

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Flip My Food with Chef Jeff

Mon at 8 PM

Join Chef Jeff as he “flips” people’s favorite dishes into healthier versions.

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The Posh Pescatarian

Sat at 12 PM E

Join Stephanie Harris-Uyidi, as she travels and creates pescatarian meals.

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Healthy Gourmet

Mon at 9 PM

A nutritionist and a chef battle to make a family’s meals healthier AND tastier.

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Now Eat This!

Mon at 9 PM

Rocco DiSpirito challenges you to eat healthier with nutritious recipes.

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Recipe Rehab

Sat at 1 PM E

Chefs face off to give one family’s high-calorie recipe a new low-calorie twist.

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Good Food America

Wed at 3 PM E

Chefs take a culinary adventure across America, in search of the healthiest eateries.

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The Big Fat Truth

Sun at 8 PM

JD Roth takes on the challenge to help save the lives of our greatest unsung heroes.

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Kim’s Rude Awakenings

Tue at 8 PM

Kim Woodburn overhauls the rudest, laziest, and messiest families.

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House Hazards

House Hazards puts potential home hazards to the test in a real house.

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Conquered

The world’s most awe-inspiring people breaking boundaries.

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Altar’d

Thur at 8 PM

The wedding is approaching, but they need to lose the weight first.

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Change The Day You Die

Fri at 3PM E

People get health & lifestyle advice that could add years to their lives.

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Finding Fido

Thu at 10 PM

Seth Casteel helps dog owners-to-be find their perfect canine companion.

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House Poor

Sat at 2 PM E

What are essential expenses and what are luxury indulgences?

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X-Weighted Families

Weekdays at 1 PM E

X-Weighted Families exposes the truth about weight loss.

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Birth Days

Fri at 6 PM E

Birth Days chronicles the adventures of parents—and their newborns.

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